Our connection with plants go a very long way. We need oxygen to survive which plants can give to us. They need carbon dioxide to make photosynthesis which we can give to them. This interconnection is the thread that links our wellness & even happiness with plants and earth.
In the past before modern medicine was invented, we relied on medicinal plants and flowers which we’d grow at home or gather from forest. This was one simple way of incorporating herbs in food and drinks. By doing this, we’d be eating the whole plant and not just the chemical component of it. This created a healthy eco-system balance. Nourishing ourselves in nature bounty is a guaranteed way to keep ourselves healthy and happy with almost zero side effects. With the invention of modern medicine, this simple traditional way of healing got lost, we forgot to grow or eat our herbs which also impacted a healthy eco-system of earth. We understand now, the value of simple life, of eating fresh, healthy, organic food and the dangers of high dosage of pharmaceutical drugs taken for long time.
Hippocrates & Galen reinstated that plants as well as humans have their own constituents and energy field just like Doshas in Ayurveda or energy classifications in Traditional Chinese Medicine. Disease, according to Hippocrates is a byproduct of an imbalance in the energetic field. Hence, taking the right food and herbs is bringing that balance in our energy field. Understanding our body type or constitution, our energy field and the matching herbs/ food to take will be the correct measure to adopt with some lifestyle adjustments.
In my consultation, I provide guidance on your body constitution, energy field and the matching (to your body constitution) herbal energetics and herbs.
Initial consultation would be 60 mins with fee of NRs. 750 by e-sewa or cash on the consultation day.
I do in-person consultations at Karma Coffee Nepal, Moksha complex, Jhamsikhel on Wednesday, Friday and Saturday; Time: 10.30 AM – 6PM.
I also do online skype consultations Monday- Saturday (10 AM – 6:30 PM); 60 mins with a fee of NRs. 650 and USD 15 (for US only).
Payment need to be made with e-sewa to my number 9849 511970 (For Nepal) or by PayPal account to: firstname.lastname@example.org (for United States) and or bank payment prior to consultation day.
To make an appointment, please fill up the Appointment Form . For any inquiries related to consultation or booking, please email me at: email@example.com or firstname.lastname@example.org Or, text/call at: 9849 511970.
*Please note that follow up will be after 3-4 weeks of initial consultation. First follow up will be free of charge, 30 mins max by phone/skype/ in-person. Second follow-up need to be made only after 3-4 weeks of first follow up if required. Second follow-up need to be 45 mins max. and a fee of Nrs. 600 (For Nepal) and fee of USD 10 (For U.S only) for both online or in-person.
*After the initial consultation, you may inquire about herbs or herbal energetics with me anytime by phone or email. I will be glad to respond to your queries.
”I believe nature as a nurturer for human kind so I visited Sejal Apothecary where I got to know about benefits of several herbs. After an hour consultation with Prerna, I found out about my body constitution and governing element. I used to have severe allergic issues since many years. She advised me herbs to take like Herbal tea for nervous system wellness as well as Flower body oil to calm and soothe. She customized the herbal tea and oil from her apothecary herself. They have been very effective towards me. It has helped me to cope with my anxiety issues as well. Thank you so much and I wish the best for her in Herbalism.”
– Sumita Lama, Journalist & News Editor, Radio Nepal