Workshop on: Winter Wellness & Care


Namaste dear hearts!

Time has come once again when we move from warm summer days to cold winter days. But all is not sad and grimy, winter can be loads of fun and we can stay warm and protected with herbal allies and fun herbal drinks to uplift tired moods!

The special 2.5 workshop on Winter Care & Wellness will allow you to understand our body system’s interrelation with nature, how understanding nature helps us to know and understand our body systems; how we can make fun and easy drinks and food that heals and rejuvenates as well as immunizes your body against harmful pathogens and cold viruses.


When we understand our body better and how it functions, we can immunize and stay strong as well as cheerful during cold dark days.
There will be learning about nature and our body system’s cycle, how they work and correlate with each other, Immunity booster herbs, herbs that protects against cold and flu, loads of winter care recipes, learning to make special Cold & Flu relief Drops and herbal bath as added holiday special!

It will be fun, interactive, learning workshop based on a casual home based apothecary! Plant enthusiasts, organic food lovers, holistic lifestyle seekers, alternative wellness seekers, herbalists, herbal medicine enthusiasts are all welcome!! 

Please click  here to register for class or email me at:

We are located San Francisco east bay area!

Stay warm and blessed.
Prerna/ Sej 

Published by Prerna Sejal

Herbalist, Flower Therapist, Writer, Nature lover

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