I go into the woods, loose my mind and find my soul…
I go into the woods, loose my mind and find my soul…
It’s spring and air is filled with hope and new energy! It’s a wonderful season where earth starts waking up from deep winter rest. Our body also has renewed energy and optimism for a brand new year. In this workshop, we’ll learn about Spring Detoxifying herbs and make a delightful Spring Detox tea.
Also, it’s a great time to renew our body. Hence, we’ll explore herbs for the nervous system and make a ‘Flower body oil for body, mind & spirit wellness and rejuvenation’.
To make reservation, please follow the link and message us: https://www.facebook.com/events/164214838684461/
This winter, I’ll be doing Herbal Workshop on making ‘Tisanes & Infusions’. It will be 2 hours of fun, interactive herbal workshop where we’ll explore about medicinal herbs, winter wellness herbs, learn to make tisanes and infusions at home as well as we’ll make Winter Spicy herbal tea and Cold Relief herbal tea.
Plus, there will be loads of my Winter wellness recipes to take home with you.
*No experience will be required for the workshop. Just, an open mind & enthusiasm to learn about healing plants and flowers.
Due to Covid-19, we follow safety guidelines by practice of social distancing (sitting 3 feet apart), wearing masks all the time, sanitize frequently and have a limited group only for the workshop. Hence, we would greatly appreciate if you can call or email beforehand to reserve your spot for the workshop.
Please visit this link to make reservation: https://www.facebook.com/events/2884391708517148
Or, email me at: email@example.com
Reishi Mushroom/ Ganoderma lucidum has long been used as an herb of spiritual potency and used for promoting health and longevity in Asian countries for hundreds of years. It is a type of fungal when taken as daily tonic has results of increasing immunity system of a person, acts as antioxidant, anti-viral as well as balances our body system.
Reishi mushroom is considered as adaptogen immune building herb. In Ayurveda, Reishi mushrooms found in high mountain areas has been considered as Sattvic, the highest medicinal herb.
The concoction is a brew of Reishi mushroom, wildflower honey, 30% ethanol for preservation, Cloves, Ginger, Cardamom, Cinnamon bark, Himalayan Pink Salts, Thyme, Rosemary, Linden flowers and Tulsi leaves. Taken daily as tonic supplement, helps in building immunity and taken during cold or flu fights off the viruses and helps restore our body system.
Dosage: 2-3 tsp, 2 times a day in a cup of luke warm water. Child dosage is half of adult dosage. Not recommended for a child below 4 years old.
Contraindications: Not recommended for those taking high blood pressure medicines and blood thinner. Please consult with your doctor. Not suitable for pregnancy.
Made with all organic, non GMO herbs and ingredients.
Storage and expiration: Content comes in a sun protected amber colored bottle. Shelf life is 6-9 months from date of manufacture if placed properly away from direct sunlight and heat. If refrigerated, syrup can be used 1 -1.5 years from date of manufacture. Always use discernment. If mold appears due to extreme heat or cold after estimated expiration period, throw the content in a healthy, organic manner (best is back to earth or with compost material).
Reishi Mushroom Syrup
Available in 4 oz bottle. Due to current situation, shipping might take longer than usual.
Tulsi/ Holy Basil leaves and flowers have been used in healing and rejuvenation since ages. In Ayurveda, Tulsi is regarded as one of the top Rasayana and Sattvic herbs ~ herbs that rejuvenates, brings balance and harmony and ‘Sattvic’ means pure, almost holy.
No wonder since Tulsi has been spread all over in East and West, we recognize her multi benefits. Tulsi is now regarded in Western Herablism as one of the Adaptogen herbs. The most amazing thing about adaptogen herbs is, they adapt to our body system and combines mostly with any herbs and used for support in various conditions. Adaptogen herbs were first conceived by Nikolai Lazarev who discovered certain class of herbs that allows an organism to increase resistance to physical, chemical or biological stressors, thus allowing the organism to adapt to the conditions brought about by the stressors. Adaptogen herbs can be used for any duration of time, short to long period and some are even used as tonic herbs.
Tulsi herbs are antioxidant, anti-inflammatory, anti microbial, anti-depressant, alterative, anxiolytic, cardio tonic, carminative, demulcent, immunomodulator, nervine, radioprotective, analgesic, expectorant.
Taken solely as tea, tincture or capsules for dietary supplements or in combination with other herbs is safe. Tulsi herbs balance our body’s hormones, blood circulation, regulates blood pressure, provides immunity, good digestion, releases stress and anxiety, cleanses blood and overall safe to use for children and adults.
Precautions & Contraindications: Tulsi herbs are safe for children to adults but pregnant women are advised not to use or use in very moderate dosage. Always do consult with your doctor whatever your health condition is.
Dosage: 2-4 droppersful (4-5ml)/ 1/2 tsp 2-3 times a day. A child’s dosage is 1/2 of an adult dosage.
Ingredients: Tulsi leaves and flowers Ocimum tenuiflorum extraction with Apple Cider Vinegar
Available in 2 oz glass droppers bottle. Price is inclusive of shipping +tax.
A concoction of Elderberries, Echinacea root and leaves, honey and alcohol, this brew is especially made to support and counteract with cold and flu viruses.
Echinacea is an immuno-stimulating herb that targets at warding off the virus. Elderberry is again an immune tonic which supports in warding off viruses and also immunizing our body. Honey makes it even potent as honey is both antioxidant and immune building.
Taken on the first symptom of cold and flu, works quickly in warding off the viruses.
Dosage: 3-4 droppersful (approx. 4-5 ml)/ 1/2tsp every 4 hours. Gradually decrease the dosage when the symptoms start vanishing. Child dosage is 1/2 of an adult dosage.
Safety & Precautions: Echinacea and Elderberry are safe to use for children and adults. But as Echinacea is an immune stimulating herb, do not use after 2 weeks of continued use. If you have to use, usually a rest period of 3-4 weeks is required for a body before usage of an immune stimulating herbs. Pregnant women are advised not to use. Safe to use for childred above 2 years old.
Direction of use: Dilute in a cup of warm water and drink straight.
Ingredients: Echinacea Roots & leaves (Echinacea purpurea), Elderberries (Sambucus spp.), 65% Ethanol extraction of 40 Prof organic Grape Alcohol (Dilution of 40% alcohol, 60% distilled water), 35% Wildflower honey
Cold & Flu Relief Elixir
Available in 2 oz glass dropper bottle. Price is inclusive of shipping & tax.